Last night, I was laying in bed and I couldn’t sleep (again). I grabbed my phone and started messing around on Twitter. As I scrolled through the tweets, a phrase popped in my head. “Be yourself. Be confident. Be brave.” I tweeted it out, closed my eyes, and fell asleep. It was like I just had to get it out. This morning I wake up, and I realize how vital this phrase is in my life right now.
For the past few days I was racking my brain trying to figure out what to post today on Valentine’s Day. Known as the official day of love, writing a traditional post telling you how much I love you was way to easy. But, as I was listening to music today I came across P!nk’s song F**kin’ Perfect. That’s when it hit me.
Last week I wrote a post titled “I Think it’s Time for a Personal Beauty Intervention.” I wrote about the struggles we go through when it comes to personal beauty and how we’re always criticizing ourselves. I made a point to emphasize how our level of self-esteem is contagious. Sometimes we don’t realize how that affects others around us.
Hey my loves! I’m back from my conference and I can’t wait to share this with you. This week is National Eating Disorders Awareness Week (NEDA). You know I can’t stress how important positive body image and self-acceptance is. I found out today, that 24 million Americans are affected by eating disorders. This includes Anorexia, Bulimia, and Binge Eating Disorder. This breaks my heart. During this week, I’m participating in spreading awareness. As part of this, you’ll see me tweet some startling facts, like today.